If you're sick and tired of feeling sick and tired, then join us on this 28-day deep cleanse to remove toxins and regain your energy!
Wake up every morning feeling good in your body and happy in your mind.
Heather Shover is a Functional Medicine Certified Health Coach and Neuroacoustic Sound Therapy Practitioner
Advanced Healthiime® Detox
Deep Cleansing of YourMind, Body, & Emotions
Begins on Oct. 27, 2024!
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A 28-day cleanse designed to restore health at ALL levels
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Includes Ayurvedic supplements to pull toxins from the tissues and flush them out of the body
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Join Q&A calls with an Ayurvedic physician
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Receive daily food plan and easy recipes
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Listen to brainwave soundtracks to promote deeper healing
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Receive daily support and motivation from an experienced health coach and sound therapy practitioner
The Advanced Healthiime® Detox is a live 28-day deep cleanse designed to elevate your health at the physical, emotional, and mental levels. You will feel totally supported & motivated throughout with live Q&A's, easy recipes, daily support, video teachings, and relaxing brainwave soundtracks.
How is this program different and why does it work?
With the help of the specific food guidance from your Ayushakti doctor, from day one your body starts loosening toxins from tissues and organs. Daily supplements are taken to digest the toxins and to stimulate liver & kidney function to flush the toxins from your body. You will begin to feel the energy start flowing within you, bringing less fatigue, less inflammation, and more vitality.
Advanced brainwave soundtracks are used throughout the program to promote deeper sleep, physical body rejuvenation, relaxation, and emotional healing.
The 28-Day Advanced Healthiime® Detox includes...
Easy & Detailed 28 day food plan
You will know what to eat for each meal. Recipes are easy, delicious, and nutritious. Meals include mung beans with various vegetables and options to add rice or quinoa. Snacks include fresh juices and fruit. No limits on portion size.
Premium Herbal Supplements
3 Advanced Brainwave Soundtracks
Includes three 30-min soundtracks with binaural beat technology designed to bring the brain to various states of consciousness for improved sleep, physical body rejuvenation, and emotional release. You will own and listen to these MP3 soundtracks for years to come!
Magical Mung Bean Recipes
Discover the power of eating mung beans, an ancient remedy used across many cultures for detoxing the body and decreasing inflammation. Learn several easy recipes for bringing these magical and delicious mung beans into your life! Mung beans are small and similar in size to lentils.
Live Q&A Call with an Ayurvedic physician
Receive live and recorded calls to receive guidance from an Ayurvedic physician from Ayushakti. The live call will occur before the 7th day of the cleanse when deeply stored toxins will be eliminated from the body.
Loving & Supportive Community
There is tremendoushealing power in community with others. You will have access to an online community where others will be going through the detox alongside you. You will be paired with a buddy in the group for additional support & accountability.
Advanced Healthiime® Detox
a 28-day deep cleanse to restore health at all levels
Register now and reclaim your health.
Starts October 27th!
$397 USD
* If you have not already been approved for this cleanse, you will need to have a 20 minute private zoom consultation with an Ayurvedic physician prior to registering. This is a deep cleanse and it's important that your body is ready for this level of detoxing. If you are not yet approved for the detox, please email heather@myHealthTorch.com to get scheduled for your short online consultation.
What People Are Saying About the Healthiime® Detox
Chris from California (USA)
Sarala from India
It was an amazing experience and the easiest and most effective thing I’ve ever tried. During this time, I also worked full time.
My biggest worry was that I would miss the coffee or the other food. However, this was never the case. Since the beginning of my menopause I had couperose (rosacea) on my face, too much weight, back pain and low vulnerable immune system after Lyme disease and trauma. After four days of starting Healthiime detox, I was able to sleep better and the pain in my back slowly subsided.
My bile stopped pinching. My body feels better every day. I also
walked for half an hour every day because I sit a lot in the office.
My skin (couperose, rosacea) has also improved significantly.
The red spots on the neck have also turned pale. I also lost 6 kilos on the regimen while maintaining a healthy BMI. I am extremely happy and very thankful for recommending me Healthiime Detox.
Christine from Eichenauer, Germany
Who Should Do the Advanced Healthiime® Detox?
This deep cleanse is excellent for those with chronic health conditions like
- Arthritis
- Knee Pain
- Spondylitis
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Gout
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Headaches
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Sinusitis
- Hormonal Imbalance
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PCOD
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Endometriosis
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Uterine Fibroids
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Irregular Menses
- Diabetes
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High Cholesterol
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Hypertension
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Thyroid Imbalance
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Gas & Bloating
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IBS
- Asthma
- Chronic Fatigue
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Sleep Disorders
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Acid Reflux
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Psoriasis
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Eczema
Advanced Sound Therapy
You will listen to these NeuroTōnz soundtracks during the 28-day cleanse (and beyond!)
* You can listen as you're falling asleep at night!
Delta brainwaves signal the repair and strengthening of your immune system…and so much more
When our brains are active in Delta frequencies, our body’s energies are focused on physical body repair and rejuvenation. Train your brain to go there more easily with these dynamic Delta brain frequencies.
Improved sleep is a wonderful side effect that often accompanies the Immune Boost soundtrack. Your listening experience is enhanced by the soothing sounds of trickling water and relaxing ambient music adorned with the magical sounds of the hang drum.
30 minute track. High quality MP3 download.
Quiet your mind and melt away anxieties with calming Alpha brainwaves
Alpha brainwaves bring us back to ourselves in a state of peaceful mindfulness. Fears and worries melt away as you come back to the present moment. Alpha states are synonymous with our flow states, where we’re in the zone and everything just seems to magically fall into place.
The primordial nature sounds of rain and thunder are overlaid on top of the Alpha entrainment frequencies, along with the serene and uniquely calming sound of the Native American flute.
30 minute track. High quality MP3 download.
Theta brainwaves open the door to our subconscious, where all past memories, emotions, and thoughts are stored. Hold space for yourself in these pure Theta brainwaves and allow these past traumas to resurface for healing.
The slow trickle of a stream and a gentle waterfall accompany these Theta brainwaves to hold you in a safe and secure space. Soft piano and warm strings provide additional emotional support in creating ambient music for your deep inner work.
30 minute track. High quality MP3 download.
What People Are Saying About NeuroTōnz Soundtracks
I used Mental Calm last night for the first time at bedtime. I didn’t know my body could relax to that level. The quality of my sleep was life changing!
Michelle
Jeff
Marcella
I got really tingly, in fact I’m still tingly in all of my limbs but also in my lips and face, so I feel tingles everywhere. I feel really really relaxed, but I feel really tingly.
Dana
Herbal supplements (tablets) included in the Healthiime® Detox
For the past 33 years, Ayushakti Ayurveda has been serving people worldwide with its proven herbal remedies and authentic ancient treatment methods. The panel of highly experienced Vaidyas (physicians) at Ayushakti are pioneers in pulse reading, natural health services and detox programs, and medicinal herbs specially formulated and manufactured after years of research.
Liv-Tone: Activates liver functions to expel toxins
K-Tone: Stimulates kidney functions to expel toxins
Toxigo: Collects and digests excess toxins
Vata Detox: Moves toxins from various parts of the body to the elimination channels
Ancient Purgo / Virechana: Relieves excess heat and eliminates through bowel functions
Amrutadi: Relieves gas & bloating and speeds up the process of eliminating toxins
Vaca oil: Lubricates the channels and reduces dryness
Super Digest / Supachak:
Liv-Tone:
K-Tone:
Toxigo:
Vata Detox:
Ancient Purgo / Virechana:
Amrutadi:
Vaca Oil:
Digests toxins and stimulates digestive fire
Activates liver functions to expel toxins
Stimulates kidney functions to expel toxins
Collects and digests excess toxins
Moves toxins from various parts of the body to the elimination channels
Relieves excess heat and eliminates through bowel functions
Relieves gas & bloating and speeds up the process of eliminating toxins
Lubricates the channels and reduces dryness
* You will receive a one-month supply of the above supplements, to take during the 28-day Healthiime Detox.
About Your Host
Heather Shover, co-founder of NeuroTōnz, struggled with eczema, anxiety, and leaky gut for decades. Her journey to recovery started when she discovered functional medicine. Along the way she learned the power of combining western and holistic approaches. She is currently in her final year of a 3-year university program to become an Ayurvedic practitioner.
Heather recognizes the wisdom of the body to heal itself. She also knows that things can get in the way of healing. Combining sound technology with stress management techniques can help clear those obstacles.
Heather is also founder of myHealthTorch.com. Through myHealthTorch, she offers group and one-on-one coaching. Heather is passionate about empowering her clients to take control of their health.
Heather’s credentials include:
- Functional Medicine Certified Health Coach
- Neuroacoustic Sound Therapy Practitioner
- Brainwave Entrainment Specialist
- Emotion Code Practitioner
- Touch for Health Practitioner
What People Are Saying About Working With Heather
I had the most glorious sense of calm yesterday and today. I had forgotten what calm felt like, because calm is an unfamiliar feeling to me. Today I am still feeling calm and my mind is not racing at all. I can’t tell you how surprised and happy I am with these positive results so soon. If it gets even better, I will feel like a new person.
Carole from Dallas, TX
Thirty minutes into the session with Heather I started to feel that I was already in the zone of healing. It is still a mystery to me but my emotions shifted from despair to hope, from low frequency to vivacious mode of joy and excitement about the healing journey. And the magic was that it immediately translated in the body to a sense of ease and a sense of self-efficacy to heal.
Anat from Israel
THANK YOU AGAIN for all the tools you have given me so far and for your continued support. I feel so empowered and aware. I am grateful for this experience because I learned so much about myself and my magical powerful body. I truly know that I am on the right path in my life. Thank you for being a LIGHT!
Jennifer from Dallas, TX
Advanced Healthiime® Detox
a 28-day deep cleanse to restore health at all levels
Register now and reclaim your health.
Starts October 27th!
$397 USD
* If you have not already been approved for this cleanse, you will need to have a 20 minute private zoom consultation with an Ayurvedic physician prior to registering. This is a deep cleanse and it's important that your body is ready for this level of detoxing. If you are not yet approved for the detox, please email heather@myHealthTorch.com to get scheduled for your short online consultation.
* See below for a 7-Day cleanse if you're not yet ready for the full 28 days or if not yet approved for the deeper detox.
100% Risk-Free!
Cancel for any reason prior to shipment of the supplements, no questions asked!
Prefer a shorter detox?
If you have not been approved for the full 28-day detox OR if you'd simply prefer a shorter cleanse, you can join us for a 7-day detox!
7 Day Detox
Begins Oct. 27, 2024
- Includes detailed 7-day meal plan
- Includes all recipes
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Does NOT include any herbal detox supplements
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Includes one brainwave soundtrack from NeuroTōnz to support physical body healing
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Includes 1 live group Q&A call with an Ayushakti physician
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Includes 1 live group call with health coach Heather Shover
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Includes access to online community with Heather Shover for daily support & motivation
$50 USD
28 Day Healthiime® Detox
Begins Oct. 27, 2024
- Includes detailed 28-day meal plan
- Includes all recipes
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Includes one month of herbal detox supplements (tablets) from Ayushakti to pull toxins stored deep in the tissues and organs and release them from the body
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Includes three brainwave soundtracks from NeuroTōnz to support physical, mental, and emotional healing
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Includes 1 live group Q&A call with an Ayushakti physician
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Includes 2 live group calls with health coach Heather Shover
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Includes access to online community with Heather Shover for daily support & motivation
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Requires pre-approval from an Ayushakti physician. Contact heather@myHealthTorch.com to schedule a short online consultation to determine approval.
$50 USD
$397 USD
Frequently Asked Questions
LIFE IS CRAZY BUSY FOR ME. WILL THIS BE A HUGE TIME COMMITMENT?
This is not a huge time commitment, though it is a commitment and does require some preparation and cooking! You will make an easy mung bean recipe or a vegetable soup every one or two days. For snacks, you can make fresh juices or eat fruit or almonds or rice crackers with almond butter. You will drink a detox tea each day. Each day you will also listen to a relaxing 30 minute brainwave soundtrack, and you can listen while falling asleep at night so that it doesn't take any time from your day!
WHEN ARE THE Q&A CALLS WITH THE AYURVEDIC DOCTOR?
You will have access to recorded Q&A calls with an Ayurvedic physician describing the cleanse and answering FAQs. You will also join a live Q&A call with an Ayurvedic physician to help prepare you for Day 7 of the cleanse, which is the day that certain herbal tablets are taken to encourage bowel movements and the release of toxins from the body.
Live Call with Ayurvedic doctor: Thursday, Oct. 24th from 9:00 AM - 9:45 AM Central US Time
* The call will be recorded if you cannot attend live and you can send in any questions ahead of time that will be addressed on the call.
WHEN ARE THE Q&A CALLS WITH HEALTH COACH HEATHER SHOVER?
I'm here to support you throughout this cleanse!
Zoom Call #1 with Heather Shover: Friday, Oct. 18th from 12:00 PM - 12:45 PM Central US Time
Zoom Call #2 with Heather Shover: Friday, Nov. 22nd from 12:00 PM - 12:45 PM Central US Time
* All calls will be recorded if you cannot attend live and you can send in any questions ahead of time that will be addressed on the call.
** Those doing the 28-Day detox will join both Q&A calls. Those doing the 7-day detox will only join the first call.
WHY DO I NEED APPROVAL FROM AN AYURVEDIC DOCTOR IN ORDER TO DO THE 28-DAY HEALTHIIME DETOX?
The 28-day Healthiime Detox incorporates supplements that loosen toxins from deep in the body's tissues and organs and prepare the body to eliminate those toxins. Most people lose weight on this cleanse and this may not be a desired result for those who are already underweight. It is also important for the detox pathways to be functioning properly so that the toxins can be eliminated efficiently.
WHAT FOOD ARE ALLOWED DURING THE CLEANSE?
- Green Mung Beans and Split Yellow Mung Beans (known as Mung Dahl)
- Vegetables (like asparagus, fennel, pumpin, spinach, zucchini, squashes, carrots, celery, beets, ginger, sweet corn, leeks, parsnips, onions, garlic, cilantro)
- Fruits (apple, papaya, watermelon)
- Grains (rice and quinoa are allowed beginning on Day 5)
- Breakfast porridge (rolled oats with soaked almonds, dates, figs, nuts, and spices - allowed beginning on Day 11)
- Oils (olive oil, coconut oil, ghee, sunflower oil)
- Spices (Cumin, Coriander, Turmeric, Asafoetida (Hing), Black Pepper, Nutmeg, Cinnamon, Cardamom, Ginger)
- Nut & Seeds (only if they are soaked overnight and blended into recipes....otherwise they are hard to digest)
- Sweeteners (like jaggery, honey, maple syrup, stevia, agave)
- Snacks (like rice crackers with almond butter or sesame paste, and certain fruits)
- Fresh Juice (apple, carrot, beet)
- Energy Drink (soaked dates, figs, & nuts blended into a yummy drink with cardamom and fennel spices)
- Teas (green tea, black tea, herbal teas)
- You'll receive recipes for the following cleanse-approved meals:
------ Mung Bean Soup
------ Kitchari (yellow mung beans with vegetables and rice or quinoa)
------ Vegetable Soup
------ Pumpkin Soup
------ Red Beet Curry
------ Pancakes (savory, made with mung dal flour)
** There are no limits on portion size! :)
WHAT FOODS ARE NOT ALLOWED DURING THE CLEANSE?
- No Meat
- No Fish
- No Eggs
- No Wheat
- No bread, noodles, pizza, cakes, cookies
- No Dairy (no milk, yogurt, cheese, or butter)
- No to certain vegetables (potatoes, cucumber, eggplant)
- No raw vegetables (no raw salad or raw vegetables... veggies must be cooked or they are hard to digest)
- No sour foods (like lemon, vinegar, tomato)
- No Sugar (no white sugar)
- No Coffee
- No Alcohol
HOW WILL THE BRAINWAVE SOUNDTRACKS BE USED DURING THE CLEANSE?
You will listen to a 30 minute soundtrack each day. You will listen to the Immune Boost soundtracks for the first two weeks. The Delta brain frequencies in this soundtrack promote deeper sleep and physical healing within the body. In the second week you will listen to the Emotional Freedom soundtrack which contains Theta brain frequencies. Theta frequencies help us access the subconscious mind and release stuck emotions and past traumas. The fourth week you will listen to Mental Calm which contains Alpha brain frequencies. Alpha frequencies help reduce feelings of anxiety by bringing us into the Present Moment and away from mental worries and stresses.
For those doing the 7-day cleanse, you will listen to the delta brain frequencies in the Immune Boost soundtrack for the entire week.
Most people listen to the soundtracks as they fall asleep at night since they can help you fall asleep faster by slowing down your brainwaves. And that way it doesn't take any additional time out of your day! The soundtracks are extremely relaxing and include nature sounds and peaceful music. You will own these soundtracks (MP3 downloads) and can continue listening to them for years to come!
WILL I FEEL ALONE GOING THROUGH THIS, OR IS THERE A GOOD SUPPORT STRUCTURE?
There's not a good support structure ... there's a GREAT support structure! You will feel completely supported and motivated throughout this cleanse!
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You will join a live call with an Ayurvedic doctor who will explain the process of the detox and will answer your questions.
- You will have access to an online community for daily questions and discussion, and Heather will be actively answering questions and providing feedback within that community.
- You will join 1-2 group zoom calls with health coach Heather Shover to answer your questions and keep you motivated. The 7-day cleanse includes one call and the 28-day cleanse includes two calls.
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You will receive a detailed meal plan and easy recipes for each meal. There's no guesswork!
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For those doing the full 28-day detox, you will be given a specific schedule showing which supplements to take on specific days.
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You will be paired with a buddy who is going through the cleanse alongside you. You can support and motivate one another!
- You will have lifetime access to several video lessons to help you understand the basics of Ayurveda, how to identify the unique characteristics of your own body (Vata, Pitta, Kapha), how to bring those qualities into balance using food and lifestyle, and how sound therapy and brainwave entrainment can help us sleep better, relax more, and release trapped emotions.